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Keeping healthy at St Mary's

The school gates running club continues to grow.

To help kick-off this year’s Sport Relief – which runs from 17–23 March the children, staff and the town Mayor joined us today for a Healthy HIIT workout.

Here are some pictures from earlier.

 

It is important to focus on the benefits of a healthy lifestyle and keeping fit and eating well can help avoid chronic conditions and diseases, like diabetes, obesity and heart problems and by keeping active is a message we would very much like to reinforce to everyone.

 

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