Childhood Sleep Issues
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Sleep Toolkit for 5-13 year olds This document is published by South Glos Council on the importance of sleep for primary aged children and what support is available when your child is finding getting to sleep/staying asleep a challenge.
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Bath, Book, Bed This is a booklet featuring top tips and advice as part of the Bath, Book, Bed campaign: a national initiative from Booktrust encouraging families to make stories part of every child’s bedtime routine.
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5 steps to a positive bedtime routine As well as advice on creating a successful bedtime routine, this also includes a 'space' themed cube craft activity that can be used to discuss the day.